Today you begin the challenge! Whole30 is a commitment I know you can take on! It will change your life. You will become a healthier, happier person when all is said and done. I know you love your bowl of cereal and your vanilla bliss in your coffee, but let's just see if you can go without. You have your freezer stocked and your daily meals planned. You are ready! You can not let yourself down, or the people who have committed to doing the challenge with you down. Whenever you crave that spoon full of creamy J.I.F. peanut butter, say to yourself that change is worth sacrifice! Also, please don't whine about the lack of wine, give your body a break! Good Luck and Best Wishes-
Love, Old Habits, April
Lunch at work!
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